Gymnastic Handstand

Gymnastic Handstand is a dedicated gymnastics training tool designed to support development of handstand strength, balance, alignment and body control.

Its elevated hand supports allow athletes to train in a stable setup while creating space beneath the body.

It supports handstands, holds, presses, inversions and controlled transitions while challenging shoulders, arms, core and upper-body stabilizing muscles.

The elevated grips create a defined hand position and allow athletes to explore inversion skills.

• Supports handstand and inversion training
• Develops upper-body strength
• Develops shoulder strength
• Strengthens core and stabilizers
• Develops balance
• Develops alignment
• Develops body control
• Elevated design provides movement clearance
• Supports holds, presses and transitions
• Provides consistent hand positioning
• Develops confidence in inverted movement
• Durable wood-and-metal construction

• Handstand training
• Gymnastics
• Calisthenics
• Inversion practice
• Press-to-handstand progressions
• Upper-body strength
• Core & body control
• Balance & stability training

Dimensions (L × W × H)

60 × 40 × 50 cm

Weight

6 kg

Handstand surface

12 × 5 × 5

Maximum user weight

100 kg