HAI Flex Bench

The HAI Flex Bench transforms the HAI Lad into a more complete training station, giving you a comfortable padded surface for strength work, core training, mobility, and a wide variety of exercises.

Designed as part of the HAI modular system, the bench connects directly to the HAI Lad and can be positioned at different heights to create different training angles.

Use it flatter for traditional bench-based movements or incline it by changing its position on the ladder.

The HAI Flex Bench is designed to work with a supporting base. Pair it with a HAI Parallette for a minimal, open setup, or with the HAI Flex Cube for a larger, more substantial base.

When your workout is over, the bench does not need to remain on the floor. Simply hang it vertically on the HAI Lad for compact storage.

• Creates multiple bench positions using HAI Lad
• Allows angle adjustment for different exercises
• Expands strength, core, mobility and functional training possibilities
• Padded surface provides comfort and support
• Works with HAI Parallette or HAI Flex Cube as supporting base
• Transitions easily between setups
• Stores directly on HAI Lad when not in use
• Saves floor space
• Adds functionality without bulky standalone equipment

• Strength and functional training
• Incline and bench-based exercises
• Dumbbell workouts
• Upper-body training
• Core exercises
• Mobility and controlled movement
• Home gyms
• Compact training spaces
• Adults and athletes looking for a flexible training setup

Dimensions (W × D × H)

33 × 10 × 100 cm

Weight

8 kg

Maximum user weight

150 kg

Compatibility

Connects to HAI Lad; supporting base: HAI Parallette or HAI Flex Cube